I am getting ready to make an life altering choice. The cleanse and eating well coupled with daily exercise should help me wonders, not only physically but also mentally.

The Master Cleanse, an detox diet, also known as the Lemonade Diet was created by Stanley Burroughs in 1941. The Master Cleanse is said by Stanley Burroughs to eliminate toxins and congestion that have built up in the body.

Now before any of you scold me, or think that I may become weak, lethargic, etc etc because of an 14 day cleanse, think again. Supporters of the Master Cleanse have credited it with helping them lose weight, increase energy, elevate mood and even alleviate some chronic diseases.

The date has not been set but I will be doing a video blog on it. I’ve decided that its more personal that way and would be a far more effective way to communicate ideas.